Everyday people are using EFT Tapping to feel calmer, more relaxed, and in control of their emotions. It's kind of like emotional acupuncture without the needles. By gently tapping on a few key spots on the body, tapping may help with confidence, mental clarity, determination, relaxation and so much more!
Learn how to use this simple, powerful self-help tool with our fully-illustrated guide. It even includes a link to a short video demonstration to help you find the tapping points and see what the process looks like.
Inside you’ll learn:
How to tap gently with the fingers
The location of points on the face & upper body
What to say while tapping